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Recover. Recharge. Rediscover your Edge.

A modern social wellness lounge designed to restore your body and mind.
Premium recovery experiences in the heart of South Florida.

Designed for high-performing bodies and minds.

We live in a world that asks too much of our bodies,
our nervous system, our attention.

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NIDO is your reset.
Where science-based recovery meets Miami luxury.

Nervous System Reset

Calm body → clear mind.

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Modern Hospitality
Private & premium experience.

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Performance Recovery
Feel and move better daily.

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Membership Fueled

A community built on wellbeing.

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The Experience

Step inside a sanctuary where recovery becomes ritual.
Cold plunges, infrared heat, breathwork, and movement — each detail designed
to restore your body, balance your nervous system, and elevate performance.

Belonging at NIDO

NIDO is a community of people who value presence, depth, and intentional living. A place to restore the body, think clearly, and connect with others who are genuine, grounded, and quietly ambitious. Being here means entering a space 
designed for clarity, calm, and meaningful connection.

Request an Invitation →

If you feel it, you already belong.

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